Damaging Effects of Alcohol on Your Liver

Maintaining good gastric health is essential for overall wellbeing. Overeating and under-eating can both negatively affect the stomach, as well as consuming unhealthy foods. Eating balanced meals, drinking plenty of water, and avoiding unhealthy habits are key to having a healthy stomach. Taking these steps will help ensure a healthy digestive system for years to come.

Can GERD Really be Eliminated?

Gastroesophageal reflux disease (GERD) affects millions of people worldwide. There is no cure for GERD, but there are several ways to manage symptoms such as lifestyle changes, medications, surgery, and alternative therapies. It is important to work with a doctor to find the right treatment plan and make lifestyle adjustments that can help reduce symptoms.